Depression after childbirth by Dr. Sheela Chhabra

Mild depression and anxiety are common in new mothers but if it does not recover after a few weeks you must consult medical advice from your gynecologists. Instead of celebrating your baby’s birth you are exhausted and feel like crying. Hormonal changes in the body after childbirth leads a woman to experience health issues and […]

What is menopause? by Dr. Sheela Chhabra

If we talk about menopause it is a period where women stop menstruating. It is not considered a disease or a problem as it is a normal part of a woman’s life. You can notice the symptoms before the final period of women. Normally the symptoms vary according to the hormonal system which means for […]

Relieving the Symptoms of Menopause

Menopause is a natural event, which takes place when a woman stops menstruating for a period of direct twelve months. You should eat lots of fruits and vegetables which can prevent symptoms of menopause and are great for weight loss and also decreases the risk of heart diseases. Avoid food items which contain caffeine or […]

Foods Which Balance the Hormones During Menopause by Dr. Sheela Chhabra

A balanced diet and proper amount of nutrients can help in balancing the hormones during menopause. You should eat variety of food which contains nutrients during menopause. A women needs to consume good amount of calcium. The food which contains calcium is dairy products, fish with bones, broccoli and others. Iron is really important for […]

Symptoms and Causes of Hot Flashes By Dr. Sheela Chhabra

A sudden feeling of warmth usually on the neck, face and chest are called hot flashes. Hot flashes generally take place due to menopause, which is a period when women stop menstruating due to irregular periods. Rapid heartbeat, red and patchy skin, sweatiness in the upper part of the body is some of the symptoms […]

What are hot flashes? | Dr. Sheela Chhabra

Hot flashes are also a symptom of menopause as this is a sudden heat which occurs in the upper part of the body. It affects the body directly as the change in the heartbeat can be noticed or your skin may become red and patchy. These hot flashes can make you wake up at night […]

Impact of Stress on Gynaecology

Stress is the most common reason for the problems behind your health. Stress can affect a women’s reproductive health in a very negative way. The stress may affect the menstrual cycle of a women which causes irregular periods, heavy periods, light periods or sometimes even may missed. A high level of stress can also cause […]

About endometriosis

Endometriosis is a painful disorder in which the tissue that normally lines inside the uterus-extends outside your uterus. It generally affects the reproductive organs of women. The reason behind its occurrence is when the cells which are similar to those that line the uterus are found in other parts of the body. Endometriosis can cause […]

Hormonal Birth Control

Hormonal birth control is a method which helps in preventing eggs from being released from the ovaries thickens the cervical mucus so that the sperms cannot enter the uterus and also thins the line of the uterus to avoid implantation. This means that it is a method to control the pregnancy before it begins. Generally, […]

What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a syndrome or a disorder common in the women who are at the stage of reproductive age (15-44 years). In this ovaries may fail to develop small collections of follicles which are called fluids and also fail to regularly release eggs. And these eggs are released every month and are […]